Health & Lifestyle

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Sweeten Your Summer and Your Health

Try these recipes for healthy peach smoothies, strawberry sauce and marinated tofu by Johanna Emerson and Oleta Emerson, head chef at Mountain View Conference's Wellness Camp.

Peach Smoothies

1-3 cups organic almond milk (we use the Kirkland kind from Costco)
3-4 cups frozen peaches
2-3 Tbsp frozen orange juice concentrate
5-6 Tablespoons maple syrup (May use more or less to taste depending on level of sweetness desired).

--Whiz all in a heavy duty blender

--Best served fresh, but still delicious when placed in refrigerator over night

--This recipe can be thickened to serve over pancakes, waffles, or as a dip for muffins.

Kettering Health Treats Their First Lutathera Patient

Story by Kettering Health

A team of employees from Pharmacy, Cancer Care, Nursing, Nuclear Medicine, and Radiation Safety trained for and treated their first Lutathera patient at Kettering Cancer Care.

Lutathera is a unique treatment for patients with gastroenteropancreatic neuroendocrine tumors. The team uses PET imaging to locate the cancer and then Lutathera to treat the tumors on a cellular level.

Ohio’s First Lady Fran DeWine Visits Kettering Health

Story by Christina Kerosoma

In November, First Lady Fran DeWine visited Soin Medical Center and Kettering Health Greene Memorial to show her appreciation for our commitment to the community.

Soin Medical Center’s Mother/Baby Unit enrolls newborns in the Imagination Library program, which sends a free book each month to children of enrolled families. DeWine is a large proponent of the program and heads Ohio’s Imagination Library efforts. During her tour of Soin, she visited the Mother/Baby Unit, thanked employees for their support, and met a family and their newborn baby Jace.

Adventist HealthCare Advances Mental Health For Children

Story by Adventist HealthCare Staff

In 2021, Adventist HealthCare’s The Lourie Center for Children’s Social & Emotional Health was awarded a five-year, $2 million dollar grant to implement Family Attachment-focused Services, Treatment, & Training (FASTT) in Montgomery and Prince George’s County.

The grant was awarded from the Substance Abuse and Mental Health Services Administration (SAMHSA) and the University of Maryland School of Social Work will serve as a third-party evaluation and assessment partner.

10 of the Most Spiritual Things You Can Do

“If we’re going to give ourselves over to the service of God, then we best position ourselves to do so by caring for our bodies,” said C. J. Cousins, associate pastor
of Potomac Conference’s Vienna (Va.) church, speaking on spiritual health.

He suggests the following are 10 of the most spiritual things you can do:

  • Exercise regularly
  • Drink 64 oz. of water daily
  • Get eight hours of sleep Set healthy time and relationship boundaries
  • Guard your hearts against sin Embrace limits, recognizing you're not a machine
  • Eat a healthy diet
  • Enjoy hobbies
  • Experience Sabbath rest
  • Take vacations regularly

Find out more by watching the full sermon below.