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This Month's Issue
A cheerful heart is good medicine, but a crushed spirit dries up the bones (Prov. 17:22). Laughter offers more than just a quick pick-me-up—It boosts your immune system, relieves pain, improves mood, soothes tension, relieves stress and increases blood flow and blood vessel function.
Put more laughter (and information) in your life this February with the following resources:
Story by V. Michelle Bernard
Intermittent fasting is a popular trend today, but has been practiced for a long time at lifestyle centers like Wildwood (Ga.) and Uchee Pines (Ala.). N. David Emerson, M.D., says eating only breakfast and lunch and fasting for 12 or 14–15 hours a day, a form of intermittent fasting, is beneficial because it helps lower insulin levels.
Story by Benia Jennings
Allegheny West Conference's Dayton (Ohio) church ended their “Dayton’s Revival” evangelistic series with 52 baptisms. During the 15 weeks, more than 75 sermons covered topics such as the state of the dead and the observance of the seventh-day Sabbath. As a result, many individuals were led to make the important decision to choose baptism.
“People were thrilled to know that God created the Sabbath out of a desire to spend the day with them,” says Stephen D. Lewis, pastor. “We shared how much God loves them and that Jesus had paid for their sins. Now we focus on their next steps.”
Story by LaTasha Hewitt
Last fall, the Fox 45 and WBAL-TV television stations in Baltimore covered an urgent prayer vigil/fundraiser, hosted by Allegheny East Conference's Liberty church in Baltimore, for the survivors affected by Hurricane Dorian. Some of the church members are from Caribbean islands and were horrified at the destruction and devastation that took place in the Bahamas. They planned this event to help relieve the pain and suffering of those affected by the hurricane.