Health & Lifestyle
Story by Elizabeth Long
Kettering Adventisth HealthCare is making three key leadership changes.
Brenda Kuhn, RN, PhD, FACHE, CPHQ, has been promoted to executive vice president and chief clinical officer for Kettering Adventist HealthCare. She is responsible for working with physician and clinical leaders to align patient care across the network. Kuhn will continue to oversee the network’s quality initiatives. She most recently served as Kettering’s chief quality officer. Prior to that she was the network’s chief nursing officer.
Story by V. Michelle Bernard
Intermittent fasting is a popular trend today, but has been practiced for a long time at lifestyle centers like Wildwood (Ga.) and Uchee Pines (Ala.). N. David Emerson, M.D., says eating only breakfast and lunch and fasting for 12 or 14–15 hours a day, a form of intermittent fasting, is beneficial because it helps lower insulin levels.
Curious about what campers eat at Mountain View Conference's Wellness Camp? Here is a slideshow showing meals from several days. (Click here for the "Creamy Cauliflower Soup" recipe shown in one of the slides)
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Story by V. Michelle Bernard
Charity Stone (pictured with family), whose husband, Tom, is a pastor at the Pennsylvania Conference Kenhorst Boulevard church in Reading and the Pottstown church, and her young family attended iThrive this summer, hoping to get “healthier at setting boundaries in order to protect the overall health of our family,” she says. “As a pastoral family, we love to serve, but sometimes it is necessary to say no to tasks or people in our sphere of ministry so that we can stock up on fresh produce, take a walk when the kids need physical activity in nature or just plain connect as a couple and family.”
She says the retreat offered a way for the family to “to prioritize our spiritual, emotional and physical health. It was really fun to connect with others at the retreat, and we learned so much,” she adds.